Vancouver Personal Trainer - Fitness on the Go

Feature

In a world full of high-tech gadgets, like pancake-thin laptop computers and digital cameras so small they can fit in your front pocket, it seems like everything these days comes with confusing details and a long list of instructions. Since when did the world become so complicated? Cars, cell phones and anything that has to do with the digital world are all continuing to evolve and leave anyone who is less than tech-savvy in their dust. But just because everything in the digital world is becoming more complicated, it doesn't mean every other aspect of your life has to be. One part that shouldn't have to suffer is your goal to get in shape. Many gyms have jumped on the high-tech bandwagon, choosing to rely on fancy workout machines and pieces of equipment that often look more intimidating than helpful, but that doesn't have to be the solution. The best way to get in shape is to forget about fancy machines and overcrowded gyms, and take your workout back to the basics. Fitness on the Go uses the simple approach of bringing fitness right to its client front door. Certified personal trainers are sent to a client's home,equipped with all the necessary equipment such as exercise mats, medicine balls and elastics, and will even whip up a customized training schedule and routine in order to keep clients motivated and on track. Clients learn to live a healthier lifestyle by maintaining or increasing their activity levels safely and efficiently. All that's needed is a six by six foot area of floor space and a solid 50-55minutes of your time. It's all part of making it as convenient and accessible as possible for people to reach their fitness goals, all in the comfort of their own homes. No fancy exercise machines or gym memberships. And with a personal trainer right thereto motivate you, there are no more excuses either. It's the kind of no-nonsense approach that has helped thousands of clients so far bring fitness back into their lives and lead healthier lifestyles altogether, proving that the best approach doesn't always have to be the most complicated one.

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Jul19

Fitness-on-the-go was a decision I finally made in my early 50's to avoid the classic "injured while skiing" destination most 50+ skiers face. The flexible hours, superb instructors, & disciplined approach allowed me to not only prepare for a two week ski vacation, but actually turn the clock back a decade, enabling me to ski as I did in my late 30's, with controlled aggression & muscles that firmly followed instructions. It was a lifestyle change to add three hours of weightlifting + exercises per week, but a necessary one. Once you cross 40 there are a number of realities about physical exertion that you have to face. Fitness-on-the-go addresses those realities professionally.

- submitted by Yves F

Jul14

This month marks the third month I have been with FOTG and I am very pleased with the results. I have my trainer come to my home 3x a week. Not only working with me but educating me on what we are doing and why we are doing it helps me get through the workout. I was diagnoised with diabetes three months ago and I knew a lifestyle change was in order. I was not one to go to a gym so having them come knock on my door and say let's go has been a god sent. My trainer is always smiling even when he is touching those treadmill buttons increasing my intensity. He always is considerate of my well being and complimentary of my efforts. Three months, 30 lbs gone and the ability to move more freely has only embedded in my mind how valuable this service is and how easy it is to make a new friend who actually cares how you are doing! I love my FOTG team!

- submitted by Donna Ouimet

Sep27

Fitness on the Go is Awesome!!! When my trainer knocks on the door, there is no escaping! Thank goodness or I would never take time in my busy schedule to workout. Having a professional dedicated trainer who provides a tailored workout program to suit my individual needs (I have lower back and bad ankles) and motivates me has made all the difference to my health, strength and confidence. The workouts are always different so it keeps things interesting and fun. I highly recommend Fitness on the Go for everyone. So if you want to lose weight and get fit, Fitness on the Go is where you should go!

- submitted by Caroline H.

Sep06

Working with Fitness on the Go was THE best fitness decision I have ever made. Since someone is coming knocking on your door, you are forced to commit, which is something I needed. The trainers are great - even though they kick your ass - they do it in a pleasant kind on way. I am seeing definite improvements in my balance, strength and body tone and look forward to continued training with continued results. I highly recommend this company and my trainers to everyone!

- submitted by Colleen Gaudet

Sep01

FOTG gives me the motivation I need to stay on top of my fitness. Since training with them, my physique and fitness level has improved immensely. I look forward to my sessions each week and would recommend them to everyone at any fitness level, my trainer makes it fun!

- submitted by ashlea

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