Fitness Reviews

I was one of the first to do Jonathan's Fat Flush program & it was great! He worked parts of my body that I didn't know were possible... His attitude is very positive and he's very encouraging when you feel that you can't do anymore... somehow he manages to get that extra set out of you.

Following an ankle sprain, I challenged Jonathan to come up with an "ankle free" workout and he was game. He met with me to ensure that all the moves could be properly done without causing me pain. His attention to detail as well as to what a client wants to achieve with their bodies is great.

- submitted by laura h

My wife and I train with Jonathan Lemieux 3 times a week. John pushes us pretty hard, but always with a smile and good humour and we are both seeing positive results. I like the program AND his positive attitude - it's just a bit of a shame he doesn't know more than 3 exercises and 2 of them are push-ups. Seriously, we're getting a total work-out and are very satisfied with the Lemieux program.
Hartland Paterson, Montreal

- submitted by Hartland

I stumbled onto Jonathan Lemieux's outdoor boot camps by accident, via my sister and a friend who each joined independently. I was hooked. We met 4 times a week - outside, on Mt Royal, to do a variety of cardio, intensity and strength exercises using body weight, core and various stairs, railings and walls around the park. He is a great trainer and motivator - always full of energy, intensity and strong sense of purpose and fun. I lost over 15 lbs (mostly post knee surgery). As part of the Fat Flush program, we also got easy to follow (and enjoy) menu plans and simple diet suggestions as part of his well rounded, complete fitness and nutrition program. I recommend him highly and look forward to working with him into winter

- submitted by skiman